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Pilates
Classical Mat Pilates
My classes are relaxed, friendly, and welcoming with a strong focus on technique, and are tailored to my clients.
Gentle progressions to improve core function and strength.
Benefits of Pilates
Improved core strength
Balance muscle dysfunction
Improved postural awareness
Increased energy levels
Improved flexibility
All my classes are run at Atlantis Leisure in Oban, on a block booking basis.
Monday - 9.30am-10.30am (FULL)
6pm-7pm (FULL)
Tuesday - 6pm-7pm (FULL)
Thursday - -5.30pm-6.30pm (FULL)
Friday - 9.30am-10.30am (FULL)
Block booking required, cost is £45 for a 6 week block.
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