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Pilates
Classical Mat Pilates
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My classes are relaxed, friendly, and welcoming with a strong focus on technique, and are tailored to my clients.
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Gentle progressions to improve core function and strength.
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Benefits of Pilates
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Improved core strength
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Balance muscle dysfunction
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Improved postural awareness
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Increased energy levels
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Improved flexibility
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All my classes are run at Atlantis Leisure in Oban, on a block booking basis.
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Monday - 9.30am-10.30am (FULL)
6pm-7pm (FULL)
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Tuesday - 6pm-7pm (FULL)
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Thursday - -5.30pm-6.30pm (FULL)
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Friday - 9.30am-10.30am (FULL)
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Block booking required, cost is £45 for a 6 week block.
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