Core Pilates Oban

Pilates

Classical Mat Pilates

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My classes are relaxed, friendly, and welcoming with a strong focus on technique, alignment and control. Every session is tailored to the needs and abilities to the needs and abilities of the group, ensuring that each client progresses safely and confidently.

​​Gentle, structured progressions help to improve core function, postural control and overall strength.

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​Benefits of Pilates

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Build core strength and stability

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Correct muscle imbalances and movement dysfunction

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Improved postural awareness and alignment

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Increased energy and mobility

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Improved flexibility and wellbeing

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All classes are held at Atlantis Leisure in Oban, on a block booking basis to allow for steady progression and consistency.

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Monday - 9.30am-10.30am (FULL)

     6pm-7pm (FULL)

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Tuesday - 6pm-7pm (FULL)

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Thursday - -5.30pm-6.30pm (FULL)

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Friday - 9.30am-10.30am (FULL)

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